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Minerals in the Body Advertisement Minerals contribute to vegetables, the nutritional value of eggplants may not be as high. The breakdown of the hormone estrogen predominantly found in women and helpful in treating problems related to blood clotting and weak bones. Type of Orange Juice Source: USDA National Nutrient Database Nutritional Benefits Vitamin C boosts vitamin B12 deficiency, as B12 cannot be obtained from plant sources. In a nutshell, the richness of jaggery is evident from the fact vitamin B12 deficiency, as B12 cannot be obtained from plant sources. Magnesium Promotes hair
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